Resources

Whether you need help now, have experienced the effects of suicide, or simply want to help reduce the stigma of mental health, here are some resources to help guide you…

Don’t know what to say?

Seize the Awkward is a great resource to get you started.

Local & National Resources for HELP

Resource Phone Website
Crisis Line & Referral Services 800-462-5525

218-828-4357

crisislineandreferralservice.org
National Suicide Prevention Hotline 800-273-8255

988

suicidepreventionlifeline.org

https://988lifeline.org

Suicide Text Line Text MN to 741741
Peer Support Connection 844-739-6369 mnwitw.org/mnwarmline
The Trevor Project 866-488-7386 thetrevorproject.org
Friendship Line 800-971-0016 www.ioaging.org/services/all-inclusive-health-care/friendship-line
Medicare Mental Health Resources medicareplans.com
Managing Mental Health in Nursing Homes 855-602-3678 nursinghomeabuse.org

Tools, Information, & Data

Resource Website
National Alliance on Mental Health nami.org
Make It Okay makeitok.org
American Foundation for Suicide Prevention afsp.org
MN Department of Health health.state.mn.us/people/mentalhealth.html
Centers for Disease Control cdc.gov/mentalhealth
Hope Squad hopesquad.com / parentguidance.org

View, download, and share this guide from the Cuyuna Regional Medical Center that includes resources for mental health services in our local community.

Rural Health Info - toolkit

The Rural Health Information Hub features an evidence-based online toolkit for community members and organizations to use as they implement mental health programs and activities in their communities. Visit: ruralhealthinfo.org/toolkits/mental-health.

Northern Pines Mental Health has also compiled a list of helpful resources to navigate the processes and solutions for seeking professional help. For more info visit: www.npmh.org.